Prasava Raksha Treatments (Soothika)

Prasava Raksha Treatments (Soothika)

Prasava Raksha Treatments (Soothika)

Athmatha Ayurcare offers traditional Pre & Postnatal delivery care (Prasava Raksha) anywhere in Ernakulam and nearby areas.

Athmatha Ayurcare offers traditional Pre & Postnatal delivery care (Prasava Raksha) anywhere in Ernakulam and nearby areas.

a woman sitting on a white chair next to a table
Ayurvedic Doctor Swafvana

Reviewed By

Reviewed By

Dr. Deepthi, Dr. Swafvana

Dr. Deepthi, Dr. Swafvana

a close up of a plant with white flowers
a close up of a plant with white flowers

Pre & Postnatal delivery care

Prasava Raksha (also known as Sutika Paricharya) is a structured Ayurvedic postnatal care programme built around daily medicated oil massage, herbal baths, abdominal binding, and internal medicines to support a new mother's recovery.

At Athmatha Ayurcare, our Prasava Raksha programmes typically range from 7 to 28 days, extending up to the full 41-day classical cycle to experience the Ayurvedic science of postnatal healing to new mothers in Ernakulam, Kerala. Helping mothers to recover their strength, balance hormones, and bond with your baby, all under the guidance of qualified Ayurvedic physicians and therapists trained specifically in mother-and-baby care.

Prasava Raksha (also known as Sutika Paricharya) is a structured Ayurvedic postnatal care programme built around daily medicated oil massage, herbal baths, abdominal binding, and internal medicines to support a new mother's recovery.

At Athmatha Ayurcare, our Prasava Raksha programmes typically range from 7 to 28 days, extending up to the full 41-day classical cycle to experience the Ayurvedic science of postnatal healing to new mothers in Ernakulam, Kerala. Helping mothers to recover their strength, balance hormones, and bond with your baby, all under the guidance of qualified Ayurvedic physicians and therapists trained specifically in mother-and-baby care.

WHO SHOULD CONSIDER THIS THERAPY

Is this program right for you?

Family remedies and general massages can offer comfort, but they aren't built to correct dosha imbalance, rebuild digestive strength (Agni), or restore deep tissue vitality (Ojas) the way a physician-supervised Prasava Raksha programme can.

Investing in proper postnatal care during this window isn't indulgence; it's preventive healthcare. Mothers who skip structured postnatal recovery are more likely to carry unresolved joint pain, digestive weakness, and low energy well beyond the first year after delivery. Prasava Raksha exists to prevent exactly that.

WHO SHOULD CONSIDER THIS THERAPY

Is this program right for you?

Family remedies and general massages can offer comfort, but they aren't built to correct dosha imbalance, rebuild digestive strength (Agni), or restore deep tissue vitality (Ojas) the way a physician-supervised Prasava Raksha programme can.

Investing in proper postnatal care during this window isn't indulgence; it's preventive healthcare. Mothers who skip structured postnatal recovery are more likely to carry unresolved joint pain, digestive weakness, and low energy well beyond the first year after delivery. Prasava Raksha exists to prevent exactly that.

PRASAVA RAKSHA BENEFITS

Benefits of Prasava Raksha

Faster, more complete recovery

Stronger lactation support

Relief from body, back & joint pain

Abdominal & core toning

Hormonal rebalancing

Healthy return to pre-pregnancy weight

Immunity for mother and baby

PRASAVA RAKSHA BENEFITS

Benefits of Prasava Raksha

Faster, more complete recovery

Stronger lactation support

Relief from body, back & joint pain

Abdominal & core toning

Hormonal rebalancing

Healthy return to pre-pregnancy weight

Immunity for mother and baby

PRASAVA RAKSHA PRICING

Prasava Raksha Package rates

Prasava Raksha Package rates

14 Days

21 Days

28 Days

Home Service

₹40000

/ Package

Detailed Doctor Consultaion

Head & Face Massage

Full body Massage

Vethukuli

Kizhi

Shirodhara & Netradhara

Medicated Steam bath

And 15+ treatments

14 Days

21 Days

28 Days

Home Service

₹40000

/ Package

Detailed Doctor Consultaion

Head & Face Massage

Full body Massage

Vethukuli

Kizhi

Shirodhara & Netradhara

Medicated Steam bath

And 15+ treatments

Duration & Sessions

Our Prenatal & Postnatal (Prasava Raksha) Programmes typically range from 7 to 28 days, extending up to the full 41-day classical cycle for mothers who want deeper, more complete rejuvenation. Choosing your programme length Prasava Raksha is offered in flexible durations so you can choose what fits your recovery needs and schedule:

  • 7 Days - A starter programme covering the essential daily therapies for early recovery.

  • 14 Days - Our most commonly chosen option, giving enough time for visible improvement in pain, digestion, and energy.

  • 21 Days - A deeper recovery cycle recommended for mothers with noticeable postpartum weakness or fatigue.

  • 28 Days - Near-complete coverage of the classical postpartum window, for thorough physical and hormonal restoration.

Duration & Sessions

Our Prenatal & Postnatal (Prasava Raksha) Programmes typically range from 7 to 28 days, extending up to the full 41-day classical cycle for mothers who want deeper, more complete rejuvenation. Choosing your programme length Prasava Raksha is offered in flexible durations so you can choose what fits your recovery needs and schedule:

  • 7 Days - A starter programme covering the essential daily therapies for early recovery.

  • 14 Days - Our most commonly chosen option, giving enough time for visible improvement in pain, digestion, and energy.

  • 21 Days - A deeper recovery cycle recommended for mothers with noticeable postpartum weakness or fatigue.

  • 28 Days - Near-complete coverage of the classical postpartum window, for thorough physical and hormonal restoration.

When to begin?

Our consulting physician will recommend the ideal duration for you based on your delivery type, current condition, and recovery goals.

Normal delivery: Treatment typically starts on day 5–7 postpartum.

C-section delivery: We begin once your doctor confirms the incision has healed, usually around 2–3 weeks postpartum.

Best time to enquire: Many mothers book their programme during the third trimester (around weeks 28–32) so therapists and medicated oils are ready in advance.

When to begin?

Our consulting physician will recommend the ideal duration for you based on your delivery type, current condition, and recovery goals.

Normal delivery: Treatment typically starts on day 5–7 postpartum.

C-section delivery: We begin once your doctor confirms the incision has healed, usually around 2–3 weeks postpartum.

Best time to enquire: Many mothers book their programme during the third trimester (around weeks 28–32) so therapists and medicated oils are ready in advance.

What to Expect?

A typical day at Athmatha includes:

  • Full-body warm oil massage (Abhyanga) to ease pain and calm the nervous system

  • Herbal steam or a medicated Vethu Kuli bath to draw the therapy deeper into the tissues

  • Abdominal binding (Udara Veshtanam) to support core recovery and posture

  • Targeted therapies as prescribed. Kizhi, head massage, face care, or herbal paste applications

  • A nourishing, easily digestible postnatal meal plan alongside internal herbal medicines

  • Guided newborn care support, including gentle baby massage and bathing techniques for parents to learn

What to Expect?

A typical day at Athmatha includes:

  • Full-body warm oil massage (Abhyanga) to ease pain and calm the nervous system

  • Herbal steam or a medicated Vethu Kuli bath to draw the therapy deeper into the tissues

  • Abdominal binding (Udara Veshtanam) to support core recovery and posture

  • Targeted therapies as prescribed. Kizhi, head massage, face care, or herbal paste applications

  • A nourishing, easily digestible postnatal meal plan alongside internal herbal medicines

  • Guided newborn care support, including gentle baby massage and bathing techniques for parents to learn

Free Ayurveda Consultation

500+

Satisfied clients around the globe

Satisfied clients around the globe

Free Ayurveda Consultation

500+

Satisfied clients around the globe

What Is Ayurvedic Rejuvenation Therapy?

Prasava Raksha literally means "protection after childbirth." It's a classical Ayurvedic postnatal care system, referred to in some Kerala traditions as Soothika Chikitsa rooted in ancient texts like the Charaka Samhita and Ashtanga Hridaya, which describe the weeks after delivery as a uniquely delicate and important window for a woman's long-term health.

Rather than a single treatment, Prasava Raksha is a complete care system combining external therapies (oil massage, herbal baths, abdominal binding, herbal bolus therapy), internal medicines (herbal tonics and formulations to support digestion, hormone balance, and lactation), and a specialised postnatal diet.

Unlike a general spa massage, Prasava Raksha is a clinical, physician-guided programme, every oil, therapy, and dietary choice is selected to match the mother's individual constitution and recovery stage, making it a genuine medical recovery system rather than a relaxation package.

Prasava Raksha literally means "protection after childbirth." It's a classical Ayurvedic postnatal care system, referred to in some Kerala traditions as Soothika Chikitsa rooted in ancient texts like the Charaka Samhita and Ashtanga Hridaya, which describe the weeks after delivery as a uniquely delicate and important window for a woman's long-term health.

Rather than a single treatment, Prasava Raksha is a complete care system combining external therapies (oil massage, herbal baths, abdominal binding, herbal bolus therapy), internal medicines (herbal tonics and formulations to support digestion, hormone balance, and lactation), and a specialised postnatal diet.

Unlike a general spa massage, Prasava Raksha is a clinical, physician-guided programme, every oil, therapy, and dietary choice is selected to match the mother's individual constitution and recovery stage, making it a genuine medical recovery system rather than a relaxation package.

OUR PROCESS

Step by Step Procedure

Step by Step Procedure

OUR PROCESS

Step by Step Procedure

01

Consultation & Assesment

Before any therapy begins, our doctor takes your pulse, reviews your health history, and identifies your constitution (Prakriti) and current imbalance (Vikriti). This determines which oils, herbs, and therapies are used, so no two patients receive same protocol.

Team Discussion

02

Preparing Medication

Under the personal supervision of our Ayurvedic doctor, our skilled therapists prepare custom tailored medicated oils and Kizhi, carefully formulated to suit your unique body type, constitution, and specific wellness needs.

white ceramic mortar and pestle on brown wooden table

02

Preparing Medication

Under the personal supervision of our Ayurvedic doctor, our skilled therapists prepare custom tailored medicated oils and Kizhi, carefully formulated to suit your unique body type, constitution, and specific wellness needs.

white ceramic mortar and pestle on brown wooden table

03

Therapy Session Begins

Our therapist applies medicated herbal oils, powers and Kizhi in rhythmic strokes, working along key energy points to ease tension, improve circulation, and calm the nervous system. This will help in restoring balance to both body and mind.

a group of women standing next to each other

TESTIMONIALS

What our satisfied and happy clients have to say

Rakhi Peter

Thank you so much Dr Safvana who took the time to understand my concerns, explained the treatment plan clearly, and answered all my questions patiently.

Megha Sivan

Definitely an experience I would recommend to anyone looking for some relaxation and self-care ❤️

Kesiya Eldo

Comfortable, relaxing environment. Definitely recommend this wellness clinic for anyone who needs a refresh.

TESTIMONIALS

What our satisfied and happy clients have to say

Kesiya Eldo

Comfortable, relaxing environment. Definitely recommend this wellness clinic for anyone who needs a refresh.

Rakhi Peter

Thank you so much Dr Safvana who took the time to understand my concerns, explained the treatment plan clearly, and answered all my questions patiently.

Megha Sivan

Definitely an experience I would recommend to anyone looking for some relaxation and self-care ❤️

TESTIMONIALS

What our satisfied and happy clients have to say

Rakhi Peter

Thank you so much Dr Safvana who took the time to understand my concerns, explained the treatment plan clearly, and answered all my questions patiently.

Megha Sivan

Definitely an experience I would recommend to anyone looking for some relaxation and self-care ❤️

Kesiya Eldo

Comfortable, relaxing environment. Definitely recommend this wellness clinic for anyone who needs a refresh.

FREQUENTLY ASKED

Answers, before you arrive

FREQUENTLY ASKED

Answers, before you arrive

What services do you offer?

At Athmatha, we offer a range of authentic Ayurvedic therapies and personalised wellness treatments designed to support your overall health and well-being. Our services include **Ayurvedic rejuvenation therapy (Rasayana), Karkidaka Chikitsa (monsoon treatment), Ayurvedic postnatal care (Prasavaraksha), glow-up therapy, pain management, and stress management**. Our rejuvenation therapies also include traditional Ayurvedic treatments such as **Abhyangam (body massage), Shiroabhyangam (head massage), Shirodhara, Netradhara, Mukhabhyangam (face massage), Ayurvedic steam therapy, reflexology, and other specialised therapies**. Each treatment is selected based on your individual needs and wellness goals, with care focused on providing a personalised Ayurvedic experience.

How can I book an appointment?

You can book an appointment by calling our booking number at +91 94477 55806, sending us a WhatsApp message at the same number, or reaching out to us through our social media pages. You can also walk in directly to our facility in Eroor, Thrippunithura, Ernakulam.

How much does an Ayurvedic massage cost in Kochi?

The cost of an Ayurvedic massage (full-body Ayurvedic oil massage) in Kochi may range from around ₹1,500 to ₹3,000 for a one-hour session. It can vary depending on the type of therapy, duration, Ayurvedic oils or herbal preparations used, and the purpose of the treatment. At Athmatha, our Ayurvedic treatments are designed for modern lifestyles while staying rooted in traditional Ayurvedic principles. We refer to classical Ayurvedic texts, consult experienced Ayurvedic doctors, and provide regular training for our therapists to maintain high standards of treatment and client care. For the latest pricing and available offers, contact the Athmatha team. We can help you choose the most suitable Ayurvedic massage or rejuvenation therapy in Kochi based on your individual wellness needs.

Is this a ladies only wellness center?

Yes. **Athmatha is a ladies-only Ayurvedic wellness centre in Kochi**, created exclusively for women seeking authentic Ayurvedic treatments and personalised wellness care. Our wellness space is designed to provide women with a comfortable, private, and supportive environment. We offer **physician-led Ayurvedic consultations, personalised treatments, rejuvenation therapies, stress management, pain management, glow-up therapies, and specialised women’s wellness care**, including Ayurvedic postnatal care. Our team includes **experienced women practitioners** who are trained in traditional Ayurvedic therapies and are committed to providing attentive, personalised care throughout your wellness journey.

Where are you located in Kochi?

Athmatha is located at **Ellickalppady, Eroor, Thrippunithura, Kochi, Kerala 682306**. Our ladies-only Ayurvedic wellness centre is conveniently located in the Kochi area, offering a calm and private space for women to experience authentic Ayurvedic treatments and personalised wellness care. Whether you are looking for **Ayurvedic massage in Kochi, rejuvenation therapy, stress management, pain management, or women’s wellness treatments**, you can visit Athmatha for a personalised Ayurvedic experience. For directions, appointment availability, and the latest offers, contact our team or use Google Maps to navigate to Athmatha.

Contact us

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